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For centuries, people have smoked and chewed tobacco for
the fast acting pleasurable feeling provided by nicotine.
Nicotine affects you by mimicking the actions of a naturally
occurring chemical messenger in your body called
acetylcholine.
By attaching to acetylcholine receptor sites, nicotin stimulates nerve impulses. These impulses are sent to various parts of the brain, and other body organs, thereby
creating the mild sense of euphoria and relaxation that
leads to the habit of smoking. With chronic smoking the
number of receptors and the levels of acetylcholine increase
dramatically. These changes in your body chemistry lead to
tolerance and physical addiction.
YOU DON'T HAVE TO FEEL OUT OF TOUCH
WHEN YOU QUIT SMOKING !
Because nicotine stimulation influences the memory and
pleasure center of the brain, the addiction is also
Psychological. The brain desires nicotine's pleasurable
feeling, and the memory center knows how to get it –
creating an emotional need for another cigarette! This
habit is reinforced with each inhalation, approximately 10
times per cigarette, 200 times per pack, millions of times
over a 20-year pack-a-day habit. The psychological side is
reinforced by physical cravings that, if not satisfied, lead
to:
- Headache
- Irritability
- Depression
- Nausea
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- Fatigue, Insomnia and Drowsiness
- Difficulty Concentrating
- Increased Appetite - especially for sweets
- Gastrointestinal Disturbance
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Medical Stop Smoking
Center’s
program removes these physical symptoms. There is no need
for you to feel ill and out of touch with normal daily
routines. Without the physical side of the addiction
reinforcing your emotional desire to smoke, you will be
better equipped to Break Your Habit.
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